NTDL #28: Do single dumbbell forearm curls in the weight room

Okay, so there are some pretty awkward movements and motions one can do in the weight room.

1. Lots of bending over

2. Lots of thrusting

3. Lots of grunting (well…those certain loud dudes, every gym has one or two)

That being said, most people with a certain level of maturity (not me) won’t think twice when they see someone doing these strength exercises. BUT the one thing I think we can all agree on is…

Forearm curls are just – awkward.

It’s just…how can someone walk by a guy doing single dumbbell forearm curls and not have their mind flood with inappropriate comments?

I can’t. No matter how many times I see it.

I will always find it funny.

I refuse to be the bigger person and move past it.

And TRUST ME, I have seen some peculiar things in the gym…I have even had to do some weird things…but I swear nothing is more hilariously distracting than a guy focusing 110% (squinting, taut lips) on himself raising and lowering his wrist 40 degrees with a 10-20lb weight.

Now with that image in mind…have a great day 🙂

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